When I walked through the door, it had been several years since I had been in a gym, I was low on energy, and I needed to lose 40+ pounds.  I felt that a trainer would help get me back in shape.  I had the great luck of being paired with Danny Lippman!  His skill, enthusiasm, and positivity were motivational!  In the year and a half since, I have lost almost 30 pounds, my flexibility is markedly improved, I have high energy, and exercise, once a rarity, is now a part of my life nearly every day.  I have a ways to go, but thanks to Danny, I am achieving my goals!

Steve, physician

As an IT professional, I have worked a mostly stationary job at a computer, all day, for 20 years. This resulted in numerous posture and asymmetry issues, as well as repetitive low back injuries. I never had a lot of confidence in hitting the gym nor participating in many athletic activities.

Dan took the time to understand my concerns and learn my history, met me at the level I was at, and put me on a path where I could regain confidence in what my body can do. He has always focused on making sure I was comfortable but pushing myself and advancing. In addition to physical workouts, Dan has also taken the time to focus on my stress and anxiety. Dan has taught me about workout routines, stretching, breathing, and mindfulness exercises. I have now been working with Dan for over 8 years and I am far more active in my lifestyle and the activities I like to do.

Every time I talk with Coach Dan, I feel re-energized to tackle any challenges I'm facing. Whether I need motivation to hit my workout routine or tackling a challenge in life, Dan always has my back!

I highly recommend Dan to anyone looking for personal and professional health and fitness training!

Jonathan H.

Dan is a constant professional with a focus on form and food. I would recommend him to anyone looking to improve their level of fitness in a safe and effective manner. Dan has been training for a very long time and has a tenured clientele to show for it. 10/10

Kyle