Started seeing Dan after getting out of physical therapy. Still needed some support and he help me build the foundations that I needed to come back from not just that injury but subsequent ones. Although I live across the country now, everything he taught me is still in use daily. Can't recommend him enough.

Stephanie P.

Dan gets my HIGHEST recommendation. I absolutely love working with him because he knows how to develop & execute an individualized fitness plan, all while  being able to laugh & have fun with it (and trust me, he has one of the best laughs I've ever experienced in my life). I feel very well taken care of, and I would bet the rest of clients feel the same. HIGHLY RECOMMEND!

Craig

As an IT professional, I have worked a mostly stationary job at a computer, all day, for 20 years. This resulted in numerous posture and asymmetry issues, as well as repetitive low back injuries. I never had a lot of confidence in hitting the gym nor participating in many athletic activities.

Dan took the time to understand my concerns and learn my history, met me at the level I was at, and put me on a path where I could regain confidence in what my body can do. He has always focused on making sure I was comfortable but pushing myself and advancing. In addition to physical workouts, Dan has also taken the time to focus on my stress and anxiety. Dan has taught me about workout routines, stretching, breathing, and mindfulness exercises. I have now been working with Dan for over 8 years and I am far more active in my lifestyle and the activities I like to do.

Every time I talk with Coach Dan, I feel re-energized to tackle any challenges I'm facing. Whether I need motivation to hit my workout routine or tackling a challenge in life, Dan always has my back!

I highly recommend Dan to anyone looking for personal and professional health and fitness training!

Jonathan H.