I’m so grateful for Dan’s training. When the pandemic began, I became lethargic, depressed, and was carrying around a lot of pain in my body. I knew I needed motivation, discipline and accountability to rebuild my mental and physical fitness. I was referred to Dan by a friend, and due to our work together my health has transformed. Dan’s expertise and kindness have improved my mental and physical health, and inspired me! This has rippled through my life in so many positive ways. I now have the energy to tackle projects, my mood is improved, and I feel more comfortable in my body. Invest in yourself and train with Dan, you’ll be grateful you did!

Patrick

Simply the best! I trained with Danny for over 12 years, once or twice a week. He is super with motivation & encouragement.

Danny is well educated in overall body health. My goal was to keep core strength & good posture. I was in a profession with a high incidence of back pain, prevention was key. I felt in the best shape of my life! I have a degree in nutritional science & was impressed with Danny's knowledge. His level of commitment to his clients radiates.

Molly

As an IT professional, I have worked a mostly stationary job at a computer, all day, for 20 years. This resulted in numerous posture and asymmetry issues, as well as repetitive low back injuries. I never had a lot of confidence in hitting the gym nor participating in many athletic activities.

Dan took the time to understand my concerns and learn my history, met me at the level I was at, and put me on a path where I could regain confidence in what my body can do. He has always focused on making sure I was comfortable but pushing myself and advancing. In addition to physical workouts, Dan has also taken the time to focus on my stress and anxiety. Dan has taught me about workout routines, stretching, breathing, and mindfulness exercises. I have now been working with Dan for over 8 years and I am far more active in my lifestyle and the activities I like to do.

Every time I talk with Coach Dan, I feel re-energized to tackle any challenges I'm facing. Whether I need motivation to hit my workout routine or tackling a challenge in life, Dan always has my back!

I highly recommend Dan to anyone looking for personal and professional health and fitness training!

Jonathan H.