Dan Lippman Fitness - Fitness Professional - Health Coach - Personal Trainer -

Success Stories

Throughout the years, Dan has had the chance to meet individuals from all walks of life - each with different goals and different motivating factors. Their hard work coupled with Dan’s programming has profoundly impacted their lives. Read below to hear from some of Dan’s clients and learn about their success stories.

Simply the best! I trained with Danny for over 12 years, once or twice a week. He is super with motivation & encouragement.

Danny is well educated in overall body health. My goal was to keep core strength & good posture. I was in a profession with a high incidence of back pain, prevention was key. I felt in the best shape of my life! I have a degree in nutritional science & was impressed with Danny's knowledge. His level of commitment to his clients radiates.

Molly

I'm a disabled vet with over 40 surgeries, and when I came to Danny I was out of shape, overweight, and doctors had told me I was finished working out and would have severe disabilities.

Danny put me on a regiment that after a year I was able to walk without a cane, and was starting to get into decent shape again. I was able to go on and lift weights again, not at previous levels, but considering my past was a dramatic improvement.

He help me change my life and get to a point of being able to take care of myself and live a normal life. You cannot ask much more than that.

I would recommend Danny to anyone of any skill level.

Gary H.

I experienced a lower back disc bulge earlier in the year. Traumatic! My doctor finally cleared me for strength training and lifting 4 months after the injury and needed help getting back into a routine. So I did 2 months of Prehab Rehab with Coach Dan. The biggest benefit I got from rehab coaching was to relearn how to move correctly, advising me on a slow and steady approach and to build the confidence needed to avoid the “Nocebo Effect” aka being scared of working out. Coach Dan is patient, empathetic, fun and really cares about your goals. I appreciated my time with him and have newfound confidence post-injury. He was flexible to my needs and made sure to check-in on my progress always. Thank you Coach Dan!   

Rene

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Welcome to Dan's Fitness Journey

The Latest

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THE BEST CORE AND SHOULDER EXERCISE YOU AREN’T PERFORMING!

Learn about this great exercise to strengthen your core and abdominals.

Common Causes of Knee Pain

Are you wearing the correct shoes for your workout? Understanding the cause of your knee pain is the first step to addressing common movement dysfunctions.

Starting My Own Business and Living Out My Dream

Creating a business has to come from a deep sense of purpose. I’ve been training for over 18 years, and I am now coming up on the two year mark of having worked for my own company, DanLippmanFitness, which is why I wanted to write this blog.