I experienced a lower back disc bulge earlier in the year. Traumatic! My doctor finally cleared me for strength training and lifting 4 months after the injury and needed help getting back into a routine. So I did 2 months of Prehab Rehab with Coach Dan. The biggest benefit I got from rehab coaching was to relearn how to move correctly, advising me on a slow and steady approach and to build the confidence needed to avoid the “Nocebo Effect” aka being scared of working out. Coach Dan is patient, empathetic, fun and really cares about your goals. I appreciated my time with him and have newfound confidence post-injury. He was flexible to my needs and made sure to check-in on my progress always. Thank you Coach Dan!   

Rene

I have known Dan for over 5 years now. I trust Dan to send all of my clients after they have finished Physical Therapy. Dan is the most attentive trainer I have met. He has a gift for meeting people where they are at and creating and plan to get them to their goals.

The best part about Dan is that he really truly cares about his clients. He strives to get better every day and learn more for his clients. I am always impressed by his work ethic and commitment to excellence.

P.S. He is one of the most positive and happy people I know. Very fun to work with!

Zach S.