I started working with Dan in November of 2021 and he's different than other trainers I've worked with. Dan took time to understand my injuries and listens to me. He pushes me and still not far enough to get hurt.

He's always positive and fun and educates me on mindset, nutrition, and exercise. He provides detailed cues on my exercise form because he is focused and pays attention. He adapts my workout if needed and is professional and kind. My mood, energy, health and outlook have all improved since working with Dan. I highly recommend Dan if you are looking for a fun, effective and customized training experience.

Joanne M.

I experienced a lower back disc bulge earlier in the year. Traumatic! My doctor finally cleared me for strength training and lifting 4 months after the injury and needed help getting back into a routine. So I did 2 months of Prehab Rehab with Coach Dan. The biggest benefit I got from rehab coaching was to relearn how to move correctly, advising me on a slow and steady approach and to build the confidence needed to avoid the “Nocebo Effect” aka being scared of working out. Coach Dan is patient, empathetic, fun and really cares about your goals. I appreciated my time with him and have newfound confidence post-injury. He was flexible to my needs and made sure to check-in on my progress always. Thank you Coach Dan!   

Rene

Dan is highly professional and incredibly knowledgeable about proper techniques for building muscle effectively. His strength training methods have delivered impressive results, helping me shape my body in a remarkably short time. I’m very satisfied with his guidance and expertise, and I would highly recommend him to anyone looking to achieve their fitness goals.

Mei L.