Dan Lippman Fitness - Fitness Professional - Health Coach - Personal Trainer -

Success Stories

Throughout the years, Dan has had the chance to meet individuals from all walks of life - each with different goals and different motivating factors. Their hard work coupled with Dan’s programming has profoundly impacted their lives. Read below to hear from some of Dan’s clients and learn about their success stories.

Dan is the ultimate professional trainer and he looks at each client wholistically and with great compassion. He puts as much effort into ensuring maximum results, as he expects in me. And even though we train virtually, he is more aware of my form and correct mechanics than any in-person trainer I’ve ever had. He’s the best.

Adrian

I worked with Dan for nearly two years with the goal of transformation, but also education. Dan helped me hit my goals by gaining lean muscle and losing fat. I lost over 80lbs, but that doesn't tell the true story of the muscle I have gained. Most importantly though Dan taught me how to take care of my body - exercise and health - and did it in a patient, thoughtful manner. Dan was all about safety and doing things the right way. Would recommend Dan as a trainer for anyone looking to take their health seriously.

Brian

I experienced a lower back disc bulge earlier in the year. Traumatic! My doctor finally cleared me for strength training and lifting 4 months after the injury and needed help getting back into a routine. So I did 2 months of Prehab Rehab with Coach Dan. The biggest benefit I got from rehab coaching was to relearn how to move correctly, advising me on a slow and steady approach and to build the confidence needed to avoid the “Nocebo Effect” aka being scared of working out. Coach Dan is patient, empathetic, fun and really cares about your goals. I appreciated my time with him and have newfound confidence post-injury. He was flexible to my needs and made sure to check-in on my progress always. Thank you Coach Dan!   

Rene

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Welcome to Dan's Fitness Journey

The Latest

THE BEST CORE AND SHOULDER EXERCISE YOU AREN’T PERFORMING!

THE BEST CORE AND SHOULDER EXERCISE YOU AREN’T PERFORMING!

Learn about this great exercise to strengthen your core and abdominals.

Common Causes of Knee Pain

Are you wearing the correct shoes for your workout? Understanding the cause of your knee pain is the first step to addressing common movement dysfunctions.

Starting My Own Business and Living Out My Dream

Creating a business has to come from a deep sense of purpose. I’ve been training for over 18 years, and I am now coming up on the two year mark of having worked for my own company, DanLippmanFitness, which is why I wanted to write this blog.