I became a trainer because I found a burning desire within myself to help impact others’ lives. I want to help my clients break free from sedentary lifestyles to become more active, flexible, and healthier. Our bodies were designed for movement. People that live with pain should not have to live with pain.
I focus on meeting clients at their current fitness level and setting attainable short and long term goals. Once goals are set, I will create a program that is designed and tailored to the individual’s goals. I devote significant time to personalizing all of my clients’ workouts and programs to ensure they on the right course.
I have never once in 15 years had a client unhappy with the service they were provided. I have never had a client leave a session before and not feel much better than when they began. I care about the wellbeing of all my clients and go the extra mile to make sure everyone I work with is beyond satisfied.
My biggest satisfaction is making sure my clients are satisfied and successful. Working with me will allow you to not only achieve physical success but to improve your overall quality of life. I can help you live pain free and accomplish goals you never thought possible!
I train clients to maximize their potential and to get the most out of life. My approach is based on science and psychology. I dive deep into your individual condition and develop a unique program to help you maximize who you are and get you to where you can be.
No matter where you're at in your fitness journey, I look forward to working with you to help you succeed at your goals.
I have been training with Dan for just over a year and I couldn’t be more thrilled with my results. Dan encourages and motivates me with every workout, and always includes variety & challenging new exercises in our sessions, which I really appreciate. His knowledge of health, fitness and nutrition, and his personalized coaching has helped me to lose over 50 lbs. and achieve a level of fitness that I thought was unattainable. I am stoked to continue working towards my fitness goals and to take them to the next level, and there is no doubt in my mind that with Coach Dan guiding the way, I will get there!
I have worked with other coaches in the past, but Dan stands out from the crowd. Like many other coaches, he is an expert in his field; however, Dan also possesses the intangible qualities that make all the difference for me. Simply put, he is one of the most dedicated, caring, generous, and positive people I have ever known. His boundless enthusiasm & unwavering belief in others is truly inspiring.
When we first started working together, I wasn’t very confident in my ability to achieve my goals and expressed doubts to Dan. As he always does, he patiently listened, shared some encouraging words and said, “Jay – I believe in YOU! And I promise that one day, you’ll get to a point when you believe in yourself as much if not more than I believe in you.” I half-heartedly embraced his message, but admittedly, didn’t truly grasp what he was saying at the time. Nevertheless, Dan’s words never left my memory. It hasn’t always been easy and we’ve hit a few road bumps along the way, but I’m proud to say that Dan’s promise came true! As we’ve continued working together, my belief in myself has grown exponentially – thanks in no small part to Coach Dan.
Dan is the real deal, and I couldn’t be grateful to have him as my coach on my health & wellness journey…you will be too!Jason
I’ve spent over a decade as a fitness professional. I specialize in functional training, weight loss, injury prevention, and sports specific training. I utilize positive reinforcement and motivation, which provides my clients with the tools and support they need to succeed at their health and fitness goals. I have worked with a wide variety of groups and clients ranging from youths between ages of 7-14, athletes, seniors, and business professionals to help them achieve a wide variety of goals. Older clients have experienced decreased to no pain, improved sleep, improved mood, decreased stress, and increased confidence. Athletes of all ages have seen increased mobility and strength, as well as improved speed and stamina allowing them to reach peak performance levels needed to excel at their competitive sports.
In my time as a trainer I have made it a point to continue to gain more knowledge by increasing my education level and I continue to personally train clients 1 on 1 or as couples, small groups, and corporate classes.
- Dan Lippman