Dan Lippman

Approach

I became a trainer because I found a burning desire within myself to help impact others’ lives. I want to help my clients break free from sedentary lifestyles to become more active, flexible, and healthier. Our bodies were designed for movement. People that live with pain should not have to live with pain.

I focus on meeting clients at their current fitness level and setting obtainable short and long term goals. Once goals are set, I will create a program that is designed and tailored to the individual’s goals. I devote significant time to personalizing all of my clients’ workouts and programs to ensure they on the right course.

I have never once in 14 years had a client not happy with the service they were provided. I have never had a client leave a session before and not feel much better than when they began. I care about the wellbeing of all my clients and go the extra mile to make sure everyone I work with is beyond satisfied.

My biggest satisfaction is making sure my clients are satisfied and successful. Working with me will allow you to not only achieve physical success but to improve your overall quality of life. I can help you live pain free and accomplish goals you never thought possible!

 

Philosophy

I train clients to maximize their potential and to get most out of life. My approach is based on science and psychology.  I dive deep into your individual condition and develop a unique program to help you maximize who you are and get you to where you can be.

No matter where you're at in your fitness journey, I look forward to working with you to help you succeed at your goals.

I have worked with Danny since January 2013. He's thoughtful in his approach as he understands the demands we put on our bodies. Danny’s flexibility, as well as his focus on proper form, help ensure that each workout is beneficial and challenging.

I’ve had injuries from other activities that I thought would completely hinder my ability to meet my goals. Danny has kept me on track with kind words and advice, and helped me through recovery. Even when I miss a step or two of his post workout guidance, he reminds me of the key benefits for making those steps a habit. His positive attitude and constant praise make me want to push myself further.

Cavin

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About Me

I’ve spent over a decade as a fitness professional. I specialize in functional training, weight loss, injury prevention, and sports specific training. I utilize positive reinforcement and motivation, which provides my clients with the tools and support they need to succeed at their health and fitness goals. I have worked with a wide variety of groups and clients ranging from youths between ages of 7-14, athletes, seniors, and business professionals to help them achieve a wide variety of goals. Older clients have experienced decreased to no pain, improved sleep, improved mood, decreased stress, and increased confidence. Younger clients have gotten the aesthetics they wanted and increased strengths and abilities specific to their competitive sports.

In my time as a trainer I have made it a point to continue to gain more knowledge by increasing my education level and I continue to personally train clients 1 on 1 or as couples, small groups, and corporate classes.

 

- Dan Lippman